Tropical ingredients on a rustic table at Living Circle Farms

Now available

Don't Feed
Your Fat

Eat light.
Feel good.
Lose weight.

Eating for weight loss and eating for health are 2 different things.

The Living Circle Farms Hawaii Cookbook โ€” farm-inspired recipes built on a simple formula. Real food that works to help you lose FAT.

300 calories per meal
5 times a day
20% or less fat

Why this cookbook is different

Most cookbooks make you choose between healthy and delicious. This one doesn't.

๐Ÿ”ฅ
Every recipe under 300 calories

No guesswork. Every dish is calorie-counted and portion-sized so you know exactly what you're eating.

๐Ÿฝ๏ธ
5 meals a day โ€” and still lose weight

Eat every few hours to keep your metabolism moving. Five 300-calorie meals means you're fueled all day without overeating.

๐Ÿฅ‘
20% or less fat โ€” without losing flavor

Smart swaps and lean-friendly techniques that keep meals satisfying. You won't feel like you're on a diet.

๐ŸŒบ
Tropical flavors, everyday ingredients

Papaya, lilikoi, citrus, ginger, fresh herbs โ€” bright flavors from the farm that work in any kitchen.

๐Ÿ“ธ
Photographed at a real Hawaii farm

Every photo was shot at Living Circle Farms in Waialua, Oahu. This isn't stock photography โ€” it's the real thing.

๐Ÿ“Š
Full nutrition data on every recipe

Calories, fat percentage, and macros for every dish. Built for people who track what they eat.

Inside the book

Organized for real life, not perfection.

Recipes are grouped by meal type with clear ingredient lists, step-by-step directions, calorie counts, and fat percentages. Every recipe includes a farm photo from Living Circle Farms Hawaii.

Breakfast
Light morning meals that fuel your day
Lunch
Fresh, filling midday plates
Dinner
Weeknight-friendly, satisfying suppers
Snacks & Sweet Bites
Guilt-free treats and quick energy
Sample recipe
Potato & Egg White Steamers
150 cal/servingยทServes 2ยท15 min

Fluffy steamed egg whites with cubed potatoes and fire-roasted green chilies. A dash of liquid smoke in the water changes everything.

300
cal per meal
5x
meals a day
โ‰ค20%
fat per recipe

Meet the author

Jenny Uselinger

Jenny runs Living Circle Farms โ€” a regenerative fruit and flower farm on the North Shore of Oahu, Hawaii. What started as a yurt company evolved into a working farm with cabins, tropical gardens, and a deep love for simple, nourishing food.

The cookbook was born from years of cooking lean, calorie-conscious meals that still taste incredible. Recipes were developed in Truckee, California, and photographed on the farm in Waialua, Oahu โ€” where the ingredients grow.

This isn't a diet book. It's a collection of meals Jenny actually eats โ€” designed for people who care about what goes into their body without giving up the joy of food.

๐ŸŒบ The Farm

5.5 acres of tropical fruit trees, flowers, and regenerative gardens in Waialua, Oahu.

๐Ÿ“ Created in

Recipes developed in Truckee, CA. Photographed at Living Circle Farms Hawaii.

๐Ÿฝ๏ธ The Philosophy

Food should be simple, nourishing, and beautiful. No gimmicks, no restrictions โ€” just real meals.

What early readers are saying

Real feedback from people who've cooked from the book.

"

I've tried so many 'healthy' cookbooks that taste like cardboard. These recipes actually taste like food I want to eat โ€” and they're all under 300 calories. Game changer.

Early Reader
Home cook & calorie tracker
"

The nutrition data on every recipe is what sold me. I don't have to guess or plug things into an app. It's all right there.

Early Reader
Fitness enthusiast
"

The farm photos alone are worth it. But the recipes are genuinely simple โ€” short ingredient lists, clear steps. I've made five so far and loved every one.

Early Reader
Food photography fan

Ready to cook lighter?

Get the Living Circle Cookbook โ€” farm-inspired recipes built on a simple formula: 300 calories, 5 times a day, 20% or less fat. Available now.

Available in print and digital. Links will be updated when the book launches.

300
calories per meal
5x
meals a day
โ‰ค20%
fat per recipe